I am looking to back-up my files and database for CPanel so i can move them to my new host, I am working with. They do free migrations but unfortunately their migrations team appears to not be 24/7 and i need it done at a certain time of day when my site is less active.

So i guess i’ll do it myself. But how do I back-up my site in cpanel and with the new host where do I import the backup at?

Thank you.

This is for a VPS btw.

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